To borrow a page from Kristin‘s book. I’m giving thanks for you! Once again I am blown away by your words. Thank You! Thank you for for your support, friendship, kindness, and companionship that you have shared with me on the journey! You inspire me and help me tap into hope. The suggestions for Vitamin D are good, I just started dosing myself this past week. I think a big trigger for me is the fact that I’ve given notice at work, and so the dark side (as Melinda puts it) is telling me that I’m letting people down, that I’m being irresponsible, etc. Which I then extropolate into a blanket statement about my whole life. I think “normal” people are better able to make distinctions and seperate events in their lives. Anyway – Thanks for reminding me that I am capable of making good decisions and that at the end of the day it will all be okay. And WonderV – I love your analogy of the smooth pebbles. I don’t find it cheesy at all. In fact I’m thinking it may become a papercut somehow!